Free Ebook , by Cassandra Gaisford
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, by Cassandra Gaisford
Free Ebook , by Cassandra Gaisford
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Product details
File Size: 2366 KB
Print Length: 328 pages
Publisher: Blue Giraffe Publishing; 1 edition (September 20, 2017)
Publication Date: September 20, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B0742R32XH
Text-to-Speech:
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Amazon Best Sellers Rank:
#111,762 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I like Cassandra's books. I like the vibe and her writing style and always feel calmer after reading her books. I like the not-to-do list and the prayer therapy part.The chapter I particularly like in this book is Chapter 40, 'Find Your Tribe Vibe.' Sandra goes into detail why and how and where. Very useful info which can make a world of difference with regards to your enjoyment of life.
I recently read one of the author's other books and had to grab this one as well. Currently my workload is pretty intense and a little stressful. After reading this book I felt less stressed and more focused. I highly recommend adding this helpful book to your collection.
I am very glad to have found this book. Stress sucks and this book does the job.
Just started reading seems to be great read!
Reading Stress Less brought me real inspiration to incorporate Cassandra’s stress-busting strategies into my daily routines.The book (and it’s revealing quizzes) really drove home to me the necessity of actually putting self-care into practice. Cassandra effectively demonstrates how high-stress is largely self-perpetuated, and anyone can become empowered to free him or herself from stress-inducing patterns and environments. Sress Less is well-researched, full of helpful links for further reading, listening, and exploring, and is an easily navigable resource to which I am sure I will return.
awesome book
This is another of Cassandra’s well researched and thought provoking books, this time focusing on stress and how to best manage it. Cassandra has packed this book with great suggestions to help the reader cope with stress; brings statistics to life with colorful side stories and includes many helpful quizzes to enable the reader to gauge for themselves where their stress levels are at.I particularly liked the Happy at Work tips. But mostly I enjoyed the way the book moved along the subject never allowing the reader to consider whether there were better books out there as this book contains everything a stressed reader, or even someone wishing to help a person who is stressed, maybe looking for in the way of practical suggestions and thought provoking information. I highly recommend this book.
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